Tag: sleep
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Brits aren’t getting enough sleep, me-time or fun, it has emerged.
Researchers have revealed the top 40 things adults could do with more of which also includes exercise, sunlight and Instagram likes. Others believe their life is lacking disposable income, enough hours in the day and good television shows. Good luck, time off work and respect are also among the things Brits don’t feel like they…
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Brits only feel “fit as a fiddle” nine times each month
The average Brit only feels ‘fit as a fiddle’ nine times a month. Tiredness, heavy workloads and a lack of exercise mean less than one third of the year is spent feeling in tip top condition, both mentally and physically. Instead, the average adult spends three days a week feeling tired or lacking in energy…